Wednesday, March 30, 2011

I Yam What I Yam Oatmeal, don't worry be happy!

For a different twist on oatmeal, try adding yams to give it a creamy richness without fat or sugar.
Ingredients:
2 cups non-dairy milk, rice milk or non-fat soy milk
1 cup old fashioned oats
2 tablespoons custard powder (optional)
1 can yams, 15 ounce drained and rinsed and pureed  OR 1 to 2 cups fresh baked and pureed yams

Place all ingredients into a 2 quart saucepan and heat over medium temperature until bubbly and thick. Be sure to play some Bobby McFerrin music while you do this.
Serve in small cereal bowls.  Use additional milk as a topping, add a pinch of brown sugar (optional).

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