Wednesday, May 21, 2014

Lemon Hummus

Lemon Hummus


Plant Based Recipe, no oil, no tahini:

2 cans chickpeas, drained and rinsed
1 tablespoon fresh garlic
Juice and zest from one large lemon
1/4 cup water
1/4 cup walnuts
1/4 cup nutritional yeast
1/4 teaspoon each sage, dry mustard powder, dry parsley

Process until smooth.  Refrigerate.


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